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Tag Archives: Kyle Julius

*A*Game Men’s Development Roster & Schedule

Posted on 16. Sep, 2011 by Nolan Shulman.

  The *A*Game Men's Team enjoyed a great deal of success in phase one of our Development Program.  We went 2-3 vs. Division 1 competition,…

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*A*Game Dribbling Drill From Team Ontario JDP Camp

Posted on 15. Jul, 2011 by KJulius.

When it comes to ball handling, we spend the first 3 to 8 minutes concentrating on several exercises that expose the direct combination of leg strength, playing as low as possible and hand eye coordination.

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DO IT ANYWHERE - Strength Workout for the Road

Posted on 13. Jul, 2011 by KJulius.

This is a variation of a quick strength circuit we do on a regular basis. We are always concentrating on core strength and mental toughness.

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VIDEO: *A*GAME Warmup

Posted on 09. Jul, 2011 by Nolan Shulman.

This ten minute *A*Game warm up is a great way to both get loose while also actually getting ready to play basketball. We incorporate getting better into our warm up not just getting warm. See for yourself, exclusively in our brand new strength and conditioning blog by Kyle Julius.

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